I have always been passionate about being active and living a healthy lifestyle. I graduated from Hope College in 2013 with a Bachelor of Arts in Psychology and a Master’s in Business in 2015 from Northwood University. After getting my Bachelor’s degree, I became interested in personal training and helping others with their own fitness journeys. I am a certified personal trainer and fitness nutrition specialist through the NASM (National Academy of Sports Medicine) and have had hands on personal training experience in West and Mid-Michigan.

I have now taken personal training online  with The Fitness Mermaid and work with clients of all fitness levels. I make it a point to design creative, fun, efficient, and effective fitness programs, for clients to enjoy while working toward their achieving their personal fitness goals.

I believe the key to a full and happy life is simply taking care of yourself from the inside out. When you mix fun workouts with good nutrition, and healthy lifestyle habits your body will thank you. Not only will you feel better on the inside, you’ll look better on the outside, and radiate with happiness and confidence. This is something everyone is capable of achieving, I'm just here to be your coach, friend, and cheerleader, every step of the way! Get ready to make a splash and  jump on in,  your very own fitness mermaid adventure starts here!